Instagram has provided me with some amazing opportunities, but this has to be one of my favourite experiences thus far! 

On 24th March 2019, I was invited to The Chef's Table Event at the Celtic Manor resort. The Event was hosted by Speed Comms, a PR agency for the Celt...

Life has been crazy the past few weeks, landing a new job, looking to move and I turned 25. So I'm sorry for the lack of posts! But i've finally gotten around to writing the recipe for my baked eggs using Nude Spice Mix.

The guys at Nude Spice were so grateful to send m...

The team at Nude Spice were generous enough to send me another two blends of their spice mix. I received two packets a few months ago which were delicious and if you look back on my website I made a few savoury recipes using them.

I'm a huge spice fan, I have spice on e...

Inspired by travelling and my love for noodles, I wanted to create a spicy noodle dish to take me back to those hot days in Malaysia!

I went with Chow Mien, my favourite stir fry flavour! I adapted a recipe I already knew to make it more macro friendly and healthy! Who...

Food prep, eating six meals a day and trying to fill your macros isn't cheap! If you're like me most of your money goes on food!
You get into a certain routine with eating. It can be cheaper & more convenient to prep with frozen bulk meat - because food is just fuel ri...

I LOVE spicy food, the hotter the better! When I found out I was gluten intolerant, I found it so difficult to find spice mixes that didn't contain wheat..no luck, so I had to resort to making my own at home, which turned out to be trial and error...it never tasted the...

There are rare occasions where I don't eat oats for breakfast, shocking I know but it happens! Instead eggs for breakfast are another favourite of mine, it's usually an omelette packed full of veggies! But it's hard to prepare this before work, which is why these littl...

What's the one thing people hate about healthy eating? having to give up their takeaway on the weekend! 

But what people don't realise is how easy it is to make your own healthy version which is just as, if not, tastier than the real thing. 

Below is my recipe for a swee...

Eating clean is hard. There's no two ways about it. It's hard work, some days it's bland and some days you get fed up of eating the same thing. But it's important to learn how to use the ingredients you have to make a tasty healthy meal.

This is why this chicken curry a...

Its autumn, the comfy knits and bobble hats are coming out, plus all things Pumpkin!...Pumpkin spice, Pumpkin pies, Pumpkin Lattes. Yum, my favourite time of year!

It was so nice of we are littles to send me their range of flavoured coffees to try. I'm a commuter and of...

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