February 22, 2018
I was sent an amazing bundle of Vifit Sport High Recovery Bars to try and incorporate into my new workout regime.
They come in three delicious flavours; lemon yogurt, peach yoghurt and cranberry these protein bars are so refreshing and a welcoming change from a boring...
February 7, 2018
Ask anyone, peanut butter and chocolate is a combination to die for!!
I was really craving something sweet and decided to make a batch of cookies usuing my favourite ingredients!
These are Gluten free & refined sugar free so they will fit your macros perfectly! No more...
January 8, 2018
It's January and the time of the new years resolutions!
Just because some of you are dieting doesn't mean that your food has to be BORING! because it doesn't, there are so many different ways you can make sweet things healthy.
You really need to try these brownies out...
HEALTH & FITNESS