December 30, 2017

This year has been a year of complete ups and downs for me.

It started off with an amazing travelling experience to Vietnam and Malaysia with my two best friend which I will never forget, I left my job of 3 years which caused me anxiety and depression and moved to Glo...

December 27, 2017

So many of my co-workers have always said to me, how do you do it? How do you find time to go to the gym and eat healthy when there is so many temptations around you,

It's true! If you work in an office you know there is ALWAYS, sweets, biscuits, chocolate, everyone goi...

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