May 7, 2018

Oh my god how much do you love this weather in the UK! I’m pretty sure i was meant to live in a hot country! 

Anyway i came back from the gym today and was dying for something cold! This weather i lose my appetite because it’s just too hot to have a full meal & i know h...

April 19, 2018

The sun is out in the UK FINALLY!!! After months and months of snow! 

I’m back to being creative in the kitchen again, which i love!! 

These flapjacks are are so nutty and tasty - definitely one to add to your list of bakes! and like all of my bakes they are so simple to...

April 12, 2018

Even with work, gym and blogging I'm forcing myself to get back into the Kitchen and make some delicious treats to share with you all! 

I've really have missed making these raw treats, I forgot how quick and delicious they were! 

What better way to start getting back int...

March 31, 2018

It may be freezing in the UK, STILL! Even though it’s supposed to be spring, but anyway it’s never too cold for an ice cream sandwich!

Feels so good being back in the kitchen creating recipes; this is one of my best. It tastes delicious and with plenty of low cal ice...

March 13, 2018


Many people social media is toxic and can lead to unhealthy body images and anxiety. In a way, i think a lot of social media can be bad; i rarely use facebook & snapchat anymore - all anyone ever does is portray their best selves, which isn’t reality. But i’ve always s...

March 8, 2018

Happy international women’s day to all my strong women out there!

I love to see a young girl go out and grab the world by the lapels. Life’s a bitch. You’ve got to go out and kick ass. – Maya Angelou

I wanted to share with you my mantras for self love - I’m learning to e...

February 22, 2018

I was sent an amazing bundle of Vifit Sport High Recovery Bars to try and incorporate into my new workout regime.


They come in three delicious flavours; lemon yogurt, peach yoghurt and cranberry these protein bars are so refreshing and a welcoming change from a boring...

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