February 22, 2018
I was sent an amazing bundle of Vifit Sport High Recovery Bars to try and incorporate into my new workout regime.
They come in three delicious flavours; lemon yogurt, peach yoghurt and cranberry these protein bars are so refreshing and a welcoming change from a boring...
February 7, 2018
Ask anyone, peanut butter and chocolate is a combination to die for!!
I was really craving something sweet and decided to make a batch of cookies usuing my favourite ingredients!
These are Gluten free & refined sugar free so they will fit your macros perfectly! No more...
February 1, 2018
I know how hard it is being a girl stepping foot into the weights area for the first time. it’s intimidating to say the least...
As you know i am a V3Apparel Athlete, the reason i love working with these guys is their mantra ‘motivational clothing for the everyday at...
HEALTH & FITNESS