HEALTH AND
FITNESS

This post has been a long time coming, but I simply didn't have the confidence to start writing. 

As a young teenager I ALWAYS suffered badly with my periods and finding the right contraception for me. Microgynon worked from a young age up until my early 20's when...

I will brave work with a flu, a cold, a headache, but when it comes to my period I struggle. The only reason I ever take a sick day is due to my period, I'm in so much pain and a lot of the time I can’t get myself up off the sofa! I cry, I'm sick, I get lightheaded and...

I met up with the nicest bunch of Girls on 2nd Feb 2019 at the milk and sugar - The Old Library Cardiff. All of us are from Cardiff or work in Cardiff and we met through instagram. It was my first meet up in a while! I have anxiety so I struggle to meet new people and...

It’s been a while since i’ve blogged, i’ve been busy and just haven’t found the time to, annoyingly, because I love writing.

I know it’s a bit early to be reflective of the year and this is usually something done around new year. But I will be in Sydney for New year thi...

As many of you have seen from my instagram V3Apparel have a new launch of items coming on 30th August 2018!! 

I have been wearing a lot of the sets in my recent photos and i am absolutely in love with them!! 

So i wanted to share with you guys their features and what ite...


Many people social media is toxic and can lead to unhealthy body images and anxiety. In a way, i think a lot of social media can be bad; i rarely use facebook & snapchat anymore - all anyone ever does is portray their best selves, which isn’t reality. But i’ve always s...

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