This post has been a long time coming, but I simply didn't have the confidence to start writing. 

As a young teenager I ALWAYS suffered badly with my periods and finding the right contraception for me. Microgynon worked from a young age up until my early 20's when...

This is probably one of my favourite creations in a long time, I am loving being back to creating delicious healthy desserts and this one is no exception. 

Cute, zesty and packed full of flavour, you wont need to feel the guilt if you have one of these. 

Give them a go! 

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Instagram has provided me with some amazing opportunities, but this has to be one of my favourite experiences thus far! 

On 24th March 2019, I was invited to The Chef's Table Event at the Celtic Manor resort. The Event was hosted by Speed Comms, a PR agency for the Celt...

I will brave work with a flu, a cold, a headache, but when it comes to my period I struggle. The only reason I ever take a sick day is due to my period, I'm in so much pain and a lot of the time I can’t get myself up off the sofa! I cry, I'm sick, I get lightheaded and...

Im obsessed with using banana for baking at the moment, they are a perfect replacement for butter making recipes healthier but still with amazing taste!

Bananas are great, the longer you leave them ripen the sweeter they become, which is why they are so great for baking...

It's been a while since i've posted a recipe on here. It's so easy to post recipes on Instagram but i do miss the creative writing that my website allows me to have. Theres nothing like getting lost in your thoughts and words, so here I am back on my website. 

I used to...

I met up with the nicest bunch of Girls on 2nd Feb 2019 at the milk and sugar - The Old Library Cardiff. All of us are from Cardiff or work in Cardiff and we met through instagram. It was my first meet up in a while! I have anxiety so I struggle to meet new people and...